Prioritizing Your Health: The Key to Longevity and Disease Prevention Practising in Parkmore

Dr Gabriel is a graduate from the University of Stellenbosch ,class of 1995.

He is registered with the HPCSA and has worked in the northern suburbs of Johannesburg since 1998.

The last 20 years he has served the community of Randburg in general family practice.

He has a special interest in Travel medicine and operates a Travel clinic, that issues Yellow Fever vaccination certification and other travel related vaccines and advise.  

Poor lifestyle choices is a leading cause of both mental and physical health deterioration thus  leading to the premature onset of chronic disease like hypertension, diabetes, and obesity.

Addressing these key issues is imperative for longevity.

Loss of mobility and generalised stiffness through inactivity and not stretching has also been identified as a factor for premature aging, dementia and  death. 

Individuals need to engage with their doctors to identify risk factors early and to address these risk factors appropriately either through lifestyle change or if required specific treatments.

In this day and age ignorance is not an excuse.

Be proactive about your health as it is the biggest asset you have